The word 'Sahaja' (Saha + Ja) means born with you (in-born).
Whatever is in-born or innate, manifests without any effort. Hence
'Sahaja Yoga' is the name given to this system, which is effortless
, easy and spontaneous. It is natural to nature( you may call it
life's source, vitality or Divine) to be spontaneous (Sahaja)
To know more, you can follow the links on the left
|