Nabhi Chakra
CLEARING BLOCKAGE OF CENTRE NABHI CHAKRA
One of the most effective is the mantra of Shri Lakshmi and Vishnu:
OM TWAMEVA SHAKSHAT SHRI LAKSHMI VISNHU SHAKSHAT
SHRI ADI SHAKTI MATAJI SHRI NIRMALA DEVI NAMOH NAMAH
The use of a candle around the stomach area is very effective.
Soak your feet in a bowl of warm water (recommended for all the lower chakras).
Deep and relaxed slow breathing in and out for a while.
Affirmations: "Shri Mataji, in my Spirit I am satisfied."
GENERAL ADVICE FROM SHRI MATAJI
There are a wide range of self-healing remedies available relating to the particular Nabhi Chakra affected; giving vibrations (center and left Nabhi), drinking vibrated water (center Nabhi), avoidance of fatty food and excessive amounts of dairy products (left Nabhi) are particularly effective.